What are the best probiotics for menopause and can they improve your gut and menopause symptoms such as bloating? Nutritionist Le’Nise Brothers investigates.
Different types of HRT – which is right for you?
The Latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
@spinner @endspinner
It’s not just hot flushes. Menopause symptoms take many forms – lack of sleep, itchy skin, low libido and more. Find out if you recognise any of these symptoms.
Flushed face, spots, tight or irritated skin? You may be experiencing rosacea. We’ve got the lowdown on which treatments work.
Itchy, prickly or skin-crawling skin sensations are menopause symptoms that can seriously disrupt your sleep. Read one woman’s tips on how to cope.
