Night sweats are never pleasant but when a heatwave hits? Nightmare! Learn more about how to keep cool at night – and maybe even get a good night’s sleep.
Different types of HRT – which is right for you?
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
Does drinking alcohol during menopause make symptoms like hot flushes, sleep issues and low mood worse? How does it affect bone density? Find out here.