The news may have you believe you can now buy your HRT from your pharmacist. Spoiler alert! That’s not quite right as it’s not for all HRT. Find out more here.
Different types of HRT – which is right for you?
The Latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Do antibiotics, D-mannose or cranberry juice treat UTIs? Why do UTIs happen after sex during menopause and how can you minimise infections? Find out…
Black cohosh, devil’s claw, red clover, evening primrose oil and flax seeds – do these natural supplements for menopause work and are they worth the money?
If you are under 55 or not postmenopausal, you still need contraception to prevent pregnancy. You also need it to prevent STIs.
Some menopause symptoms can be made worse by caffeine. Here’s how to find out if cutting down could help you and the latest research on HRT and caffeine.
Discover how menopause can impact your libido and if HRT can help. Get expert advice, lifestyle change tips and find out which HRT treatments are best.
Collagen products claim they can turn back time, but is there enough evidence to prove it? We explain why menopause changes your skin and if collagen can help.
Hormonal changes during menopause may contribute to constipation. Nutritional therapist Jo Lyall explains how to prevent this uncomfortable condition.
Could GLP-1 drugs like Wegovy and Ozempic help menopausal weight gain? We explore who can take these drugs and if they can relieve other menopause symptoms.
Hormonal changes and life milestones make low mood common during menopause. Here’s when to get help and what treatment can help bring back your usual self.
