The Stella app incorporates evidence-based techniques and treatments, chosen by reviewing clinical research and guidelines to manage menopause symptoms.
Different types of HRT – which is right for you?
The latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
The different stages of menopause vary hugely – so how do you know when you’ve reached the end, and what does it mean for your body? Our expert explains.
Discover eight proven tips to develop habits that ease menopause symptoms. Find out why habits can be difficult to keep, how to ‘fail’ – and how to succeed!
From cervical smears to bowel checks and mammograms, regular health screening tests are really important in midlife. Our guide will help you keep up to date.
Tracking symptoms is one of the most efficient ways you can manage your menopause. Take control over your own experience and tune into how your body is feeling.
Dementia and menopause share a number of symptoms, which can cause alarm. Find out about the early signs of dementia and the potential benefits of HRT.
