Menopause Relief and Support | Stella
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Menopause care you can trust

Stella is an online clinic for menopause support. Get fast, safe access to the right combination of menopause treatments for you, including hormone replacement therapy (HRT).

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Personalised menopause relief for you

Our free online assessment recommends treatments personalised to your medical history and symptoms, from HRT to lifestyle medicine.

  • HRT delivered within five days
  • Personalised plans for lifestyle change
  • Buy menopause products that work in our shop

Symptom-specific treatment

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How it works

Start your free assessment

Tell us your symptoms and medical history so we can assess your menopause stage and recommend treatment that’s right for you.

Choose your treatments

In addition to HRT, Stella also provides personalised lifestyle advice specific to your symptoms and the products you need.

Get ongoing support

Speak to a doctor if you have questions, prescriptions arrive within five days, track progress and join online community events.

Start your free online assessment to see if HRT is right for you

Meet our care team

We’re here to answer your questions and offer support. Book an appointment with a menopause specialist, join group coaching sessions, exercise classes and much more.

Symptoms we cover

The Latest


  • What is Stella?
    • Stella is an online clinic for menopause offering affordable, personalised menopause care. We provide access to all treatment options, including HRT, ongoing support and community through our menopause app.

      With Stella you can start with an in-depth online assessment which helps you understand your stage of menopause and get recommended personalised treatment options based on your medical history, symptoms, lifestyle and preferences. Treatments could include hormone replacement therapy (HRT), if right for you.

      Your subscription includes HRT prescriptions, delivery within five days, online doctor’s appointments with medication review. Online appointments with doctors can be booked to discuss options and there is plenty of time with the doctor to share your experiences and concerns. The first prescription is always for three months and there is a three-month review to see how it’s going.

      Access to the Stella menopause app is included. It uses personalised exercises and psychological techniques to get habits to stick, improving health now and in later life. The app covers sleep issues, brain fog, mood changes, weight gain, hot flushes and sweats, bladder problems and low libido, plus much more.

      Inside the app, you can explore articles, exercises, mindfulness meditations, soundscapes, recipes and join our community with live expert Q&As. You can schedule healthy habits and track your progress.
  • Can I get HRT through Stella?
    • Once you have completed your free online assessment, we review your answers to see if HRT is right for you. If it is and you want to try HRT, your HRT prescription will be sent directly to you and will be delivered within three to five days. The first prescription is always for three months and you’ll have a three-month review to see how it’s going.
  • Can Stella be offered by workplaces?
    • Yes! You can book a demo by emailing us at where we explain our packages and onboarding process. Our clinical team can also run sessions to explain menopause for managers or the whole organisation to raise awareness. Find out more on our For Work page.

      Want your workplace to offer Stella? Share our For Work page and ask them to email us for a demo at
  • How much does Stella cost?
    • Stella costs £135 for a three-month subscription with our introductory offer, which includes talking to one of our doctors for a 20-minute online appointment every three months, your HRT medication and shipping costs, plus access to the Stella menopause support app. All subscriptions are for a minimum of three months.
  • How qualified are your doctors?
    • Our doctors are general practitioners (GPs), gynaecologists or doctors with experience and additional training in women’s health.
  • How do I get more medication?
    • Your prescription is for three months. We’ll email you before your prescription runs out and we will book a follow-up consultation. If your treatment is easing your symptoms, we will renew your prescription for another three months. If there are any issues, we will work with you on a new plan.
  • Does the Stella app work?
    • Yes. Research shows that 75% of women who complete a Stella plan report improved symptoms and 80% say they feel better. Stella is recommended by menopause specialists.