Does drinking alcohol during menopause make symptoms like hot flushes, sleep issues and low mood worse? How does it affect bone density? Find out here.
Different types of HRT – which is right for you?
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Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
Can you test for perimenopause? Do you need to do a blood test to confirm menopause? Read on to find out about the limitations on tests for menopause.
Brain fog or anxiety causing you to lose your confidence at work? Discover eight ways to boost your confidence at work during menopause and get back on track.
Menopause can be a challenge so how do you find opportunities to improve your life without being immersed in toxic positivity? Women share their advice…
It’s not just hot flushes. Menopause symptoms take many forms – lack of sleep, itchy skin, low libido and more. Find out if you recognise any of these symptoms.
Exercise is great for your heart and bone health but can also help stabilise your moods during menopause. Find out why it works.
