Does drinking alcohol during menopause make symptoms like hot flushes, sleep issues and low mood worse? How does it affect bone density? Find out here.
Different types of HRT – which is right for you?
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
Brain fog or anxiety causing you to lose your confidence at work? Discover eight ways to boost your confidence at work during menopause and get back on track.
Exercise is great for your heart and bone health but can also help stabilise your moods during menopause. Find out why it works.