Low libido along with decreased confidence is common in menopause. But this doesn’t mean your sex life is over. Sex expert Ruth Ramsay shares her top tips.
Different types of HRT – which is right for you?
The Latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by women just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
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Artist Catrin Osborne has created a touring exhibition highlighting a diverse range of real women’s experiences of menopause – the positives and the negatives.
Penetrative sex during menopause may be uncomfortable for a number of reasons. But there are plenty of non-penetrative alternatives options for you to try.
Menopause can affect your confidence in the bedroom. Find out how to improve your sexual communication, and boost your satisfaction.
Make sex more comfortable and fun with sex toys designed to help menopause orgasms a little easier. Read our ideas on where to start experimenting…
How do you explain to your partner what is going on when you are only just getting to grips with understanding menopause yourself? Read Lee Pycroft’s tips.
