Menopause Relief and Support | Stella

Menopause care you can trust

Stella is an online clinic for menopause support. Get fast, safe access to the right combination of menopause treatments for you, including hormone replacement therapy (HRT).

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Personalised menopause relief for you

Our free online assessment recommends treatments personalised to your medical history and symptoms, from HRT to lifestyle medicine.

  • HRT delivered within five days
  • Personalised plans for lifestyle change
  • Buy menopause products that work in our shop

Symptom-specific treatment

How it works

Start your free assessment

Tell us your symptoms and medical history so we can assess your menopause stage and recommend treatment that’s right for you.

Choose your treatments

In addition to HRT, Stella also provides personalised lifestyle advice specific to your symptoms and the products you need.

Get ongoing support

Speak to a doctor if you have questions, prescriptions arrive within five days, track progress and join online community events.

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Start your free online assessment to see if HRT is right for you

Meet our care team

We’re here to answer your questions and offer support. Book an appointment with a menopause specialist, join group coaching sessions, exercise classes and much more.

Symptoms we cover

The Latest

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  • Is your menopause experience genetic?
    Will you experience menopause at the same age and with similar symptoms to your mum? Discover how genes and lifestyle choices affect your menopause age.


  • What is Stella?
    • Stella is an online menopause clinic which offers lifestyle change support and medication to help manage symptoms. Our personalised menopause care is safe, effective and affordable. Our services are available exclusively to our partners.
    • We help people to:
    • – Understand their menopause stage and treatment options by answering questions about health and medical history, which takes just 15 minutes
    • – Talk to clinicians online and get treatment delivered within five working days. This could include hormone replacement therapy (HRT) and testosterone, if right for you
    • – Get access to long-term support through the Stella app. We offer a personalised lifestyle change plan, articles from clinicians and wellness experts, workouts, mindfulness tracks, virtual events and more!
    • – Feel motivated with encouragement from app-based coaches trained in psychology and menopause support
  • What symptoms does Stella support?
    • Stella supports nearly all of the 34 recognised symptoms of menopause through a combination of lifestyle change support and prescribed treatment. 
    • You may be eligible for HRT through our clinical services. This is the most effective available treatment for the following menopause symptoms:
    • – Night sweats
    • – Hot flushes
    • – Mood changes (including low mood)
    • – Sleep issues
    • – Genitourinary syndrome of menopause (GSM)
    • – Low libido
    • HRT isn’t for everyone and the Stella app offers lifestyle change support to help manage difficulties with sleep, mood, sex and relationships, brain fog, weight gain, bladder, hot flushes, night sweats, plus much more.
  • How do businesses find out more about Stella?
    • Workplaces can book a demo and find out more about our clinical menopause services and lifestyle change support by emailing us at Find out more on our For Work page.
  • How much does Stella cost?
    • Only our partners can use Stella and our costs depend on your specific needs. We’d love to partner with you or you can tell your HR about us! Get in touch at
  • How qualified are your doctors?
    • Our doctors are general practitioners (GPs), gynaecologists or doctors with experience and additional training in women’s health.
  • How can you contact us about your order, treatment plan, prescription or anything else?
    • We can answer queries by email or by phone 020 801 62064.
  • Can the Stella app help your menopause symptoms?
    • Yes, it works. Research shows that 75% of those who complete a Stella plan report improved symptoms and 80% say they feel better. Stella is recommended by menopause specialists.