How does Stella help menopausal women at work?
of women who complete their Stella Plan report improved symptoms
Stella is an app that helps women find support for menopause symptoms. The app offers a personalised plan for the most bothersome symptoms, real-life coaching, useful resources and an interactive community. It is available on iOs and Android is coming soon.
The app can complement HRT prescriptions or any medical support they may already be receiving from their doctor. Women can sign up discreetly and in confidence without managers knowing by downloading from the app store.
What’s inside Stella?
- To help sleep issues, anxious feelings and mood swings, weight, general aches and pains, pelvic floor problems, hot flushes and night sweats, plus much more
- Helps women change their lifestyle through cognitive behaviour change
STELLA CARE TEAM
- Invites to Stella Live online events with weekly yoga, exercise classes and interactive Q&As
- One on one coach chat with a real person to answer questions
- Women receive emotional support, motivation and encouragement to achieve goals
- Articles and shared experience from other women
- Audio meditation and music to relax, recharge or find focus
- Menopause-friendly recipes
- Cardio and strength-training exercises
Stella helps women understand how to improve their health now and in later life. Did you know that better care and support during menopause can reduce the risk of osteoporosis, cardiovascular disease, diabetes and dementia?
There are a number of factors contributing to global gender inequity in the workplace. But there is one factor often under-recognised, and that’s menopause
Menopause is impacting your workplace
negatively impacted while at work
missed work unexpectedly
resigned from their position
Stella and menopause in the workplace FAQS
What women say
I’ve been getting hot flushes for over 10 years. It’s awful to feel so exposed when they come on in a meeting, as they stop me focusing on what we’re talking about. Stella’s practical tips have helped me
Menopause has knocked me for six. It’s particularly derailing at work when people expect me to be at the top of my game. To feel supported by knowledgeable experts has been invaluable
Work has been a source of stress for a while now, and the menopause hasn’t helped! Stella has helped me tackle things that I previously thought I’d just have to put up with for life
Stella fits into your employees' lives
Menopause does not keep office hours. Your team can download menopause app Stella so help is available whenever it is needed
It's hard to find time to see multiple specialists. Stella brings together the diversity of care required to manage menopause in one place
Some topics are hard to talk about. Stella provides a private, confidential place for your employees to figure out what works for them
There is so much misinformation out there. Stella is based on the best available science
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