Stella Live Events – what’s on?
Discover our free, menopause-specific online events – boost your knowledge and learn how to manage and reduce the impact of your menopause symptoms. Learn from the experts in our informative Q&A sessions.
THU 22 SEPT – 7:00PM
THU 28 SEPT – 7:00PM
THU 26 OCT – 7:00PM
THU 27 OCT – 7:00PM
TALKING TO YOUR DOCTOR – INSTAGRAM LIVE WITH LE’NISE BROTHERS
YOGA FOR SYMPTOM RELIEF – INSTAGRAM LIVE WITH JOANNE COHEN
SIX STAGES OF BEHAVIOUR CHANGE WITH DR REBECCA LOVE
ME AND MY HRT JOURNEY – INSTAGRAM LIVE WITH CATHY PROCTOR
Stella is an app to help you manage menopause symptoms confidentially and discreetly, so you can get on with your busy life. Feel less overwhelmed and anxious, sleep better, reduce bladder leaks, manage midlife weight gain or keep calm during hot flushes.
Get a personalised plan for your most bothersome symptoms and support from a human coach to make long-lasting lifestyle changes to reduce your menopause symptoms. Stella works. Research shows that 75% of women who complete a Stella plan report improved symptoms and 80% say they feel better.
What people are saying about Stella?
Connecting with other women’s experiences in real time was so powerful. It made me feel like I’m not alone and even though everyone’s experience is so different in menopause, it helped to share”Aimee
I signed up because I’ve been looking for something active to do from home in the morning before work to set me up for the day, help me feel motivated and to keep fit. I really enjoyed this morning’s session with Meera and will try to make it a habit”Asma
Joanne takes a gentle but energising approach to yoga – it’s the perfect pre- or post-work reset”Wendy