As the HRT shortage continues to affect menopausal women, Emily shares her initial panic at not getting her usual prescription and how she's managing.
Articles By Emily Turner
Emma went from someone who could "get on with things" to struggling to manage. Read how Stella helped her get on track
Worried that sitting down too much is harming your health? Find out how to build exercise into your daily activities at home to raise your fitness levels.
Itchy, prickly or skin-crawling skin sensations are menopause symptoms that can seriously disrupt your sleep. Read one woman's tips on how to cope.
Exercise is great for your heart and bone health but can also help stabilise your moods during menopause. Find out why it works.
Artist Josie Beszant was fascinated about how the pandemic separated us from our sensuality. It provided inspiration for her Love Letters collage series.