Expert menopause care you can trust
Welcome to Stella online menopause clinic. We can answer your questions about symptoms, treatment and lifestyle changes. Get expert help with disturbed sleep, mood changes, hot flushes, weight gain, joint pain, and more. You are not alone.
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Personalised care for your unique menopause experience
We design a care plan to manage your symptoms and help you feel better fast. We have everything you need from perimenopause to postmenopause.
- Online appointments with menopause-trained clinicians
- Prescriptions for treatments, including HRT and testosterone
- Science-backed lifestyle plans
- Expert coaching and symptom tracking
- Menopause resources and online events
Join thousands of women feeling better with Stella
Get started
Complete a health questionnaire
We ask about your health history and screen for 65 risk factors to recommend the best care for you right from the start.
Choose your treatment
Our clinicians recommend treatment or ask you to book an appointment if they need more information to prescribe. Online appointments cost £45. You pay and pick up medication at your local pharmacy.
Download the Stella menopause app
Kick-start your lifestyle with a personalised plan. Get coach support and learn more about menopause with our library and events.

Start feeling better with Stella today
Our team behind your care
We’re here to answer all your questions and offer support.
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Learn more about Stella
What is Stella?
Stella is an online menopause clinic that offers fast relief for your symptoms.
We have partnered with Tesco Pharmacy to help you access specialist menopause care privately. You pay Stella if you have an online appointment. You pay Tesco Pharmacy for any prescribed medication.
Here’s how to get started:
– Create a Stella account and complete our health history questionnaire – it’s free and takes 15 minutes
– Stella clinicians recommend treatment or ask you to book an appointment if they need more information to prescribe
– Online appointments cost £45
– Choose your treatment, which is approved by Stella clinicians
– Stella emails you a prescription ID to collect your medication from Tesco Pharmacy, or any pharmacy in England, Wales or Scotland
– Show your prescription ID to the pharmacy to collect your medication. You can check medication costs before paying. Prices range from £11-£70 for 90 days of HRT, similar to other pharmacies
We prescribe hormone replacement therapy (HRT) and testosterone (prices vary).
Once you have paid, you have access to Stella’s menopause app for 12 months. It offers lifestyle guidance, coaching, a menopause library and online events with our experts.
How much does menopause care with Stella cost?
You pay Stella for an appointment if more information is needed to prescribe or if you want to book one. Online appointments with a Stella clinician cost £45. Not everyone will need an appointment.
You pay Tesco Pharmacy for any prescribed medication, or you can use any pharmacy in England, Wales or Scotland. You can check medication costs before paying. Prices range from £11-£70 for 90 days of HRT, similar to other pharmacies.
We prescribe hormone replacement therapy (HRT) and testosterone. Medications prescribed privately do not have standardised costs like the NHS. Prices vary depending on what is prescribed.
Our customer care team is here to answer any questions you have, email hello@onstella.com.
What is menopause?
Menopause is a natural part of ageing and typically happens between ages 45 and 55, although some experience it earlier. Menopause can also follow cancer treatment or surgery to remove your ovaries or uterus.
Menopause stages
– Perimenopause is when your body’s hormone levels change, such as oestrogen. You may notice irregular periods and other symptoms, such as mood changes, sleep issues, hot flushes, weight gain, joint pain and more. This stage lasts 4-8 years on average
– Menopause is when you have not had a period for 12 months. This is typically in your early 50s. This can be hard to work out if you are using hormonal contraception
– Postmenopause is the time after menopause and symptoms can continue. There are more than 30 symptoms, such as sleep issues, hot flushes, mood changes, joint pain, weight gain and bladder problems. What you experience can be affected by your health history, lifestyle and age
Remember, you do not have to wait until symptoms severely affect your life before seeking treatment – you deserve support to feel better.
What treatment can help my symptoms?
Healthier habits help many menopause symptoms including weight gain, sleep disturbance, bladder problems, and joint pain. Sometimes, lifestyle changes aren’t always enough.
Hormone replacement therapy (HRT)
HRT is prescribed for mood problems, sleep disturbance, hot flushes, night sweats and vaginal dryness. It can also help joint pain and changes that affect your genital area, such as:
-Urinary incontinence
-Urinary tract infections
-Vaginal skin thinning, irritation, and tightening of your vaginal walls
-Painful sex
Typically, you can notice positive effects after 4-6 weeks when starting HRT – it can take some trial and error to find the right prescription. Its effectiveness can depend on your lifestyle, family history and medical conditions. You may notice side effects shortly after starting HRT, which usually wear off after 1-3 months.
Non-hormonal treatment
HRT is not suitable for everyone. There are also several safe and effective non-hormonal medications that can help reduce menopause symptoms like hot flushes and mood swings. These medications may be a good alternative.
What types of HRT do you prescribe?
We prescribe hormone replacement therapy (HRT) and testosterone.
We prescribe HRT medications that are proven to be safe and effective treatments for menopause symptoms, including hot flushes, mood changes, sleep problems, painful sex and bladder symptoms.
We prescribe body identical forms of oestrogen and progesterone first, including gels and patches. We recommend body identical progesterone capsules.
When body identical HRT is produced by regulated pharmaceutical companies, there are strict quality control processes in place to guarantee the strength, purity, and safety of the product supplied. These medications are manufactured to exacting standards that are constantly monitored.