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Jo's holistic approach to health, coupled with her extensive leadership background, underpins her commitment to revolutionising women's experiences through The Better Menopause. She embarked on her journey as a certified nutritional therapist in 2006, establishing her own private practice dedicated to enhancing women’s health and optimising hormonal balance. With a wealth of experience spanning over two decades, Jo passionately champions the transformative potential of nutrition, holistic wellness, and complementary health practices.
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Hormonal changes during menopause may contribute to constipation. Nutritional therapist Jo Lyall explains how to prevent this uncomfortable condition.
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| _cfuvid | session | Description is currently not available. |
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| tf_respondent_cc | 6 months | Description is currently not available. |
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